Self-Care Archives - Johanne Bade Coaching

As a busy mom of 3, with my own business, and with an overseas adventure coming up, I have lots of reasons that self-care could end up on the back burner. And although I slip every once and a while (hey, I’m human!), I can tell you that I’ve become Read more…

By Johanne, 10 months10 months ago

Self-Care

Say No to Say Yes

Why is saying no important? Because every time you say no to something or someone, it creates the space for a yes to something or someone else. This is a topic that really resonates with me and is very much present in the way I do things on a day-to-day Read more…

By Johanne, 11 months11 months ago

Self-Care

Self-Care

9 Quick Self-Care Tips

Self-Care

Say No to Say Yes