Nope, probably not the F you were thinking of! This F is one of the three I talk about in my Tools for Talking course. The next course is starting soon, so keep your eyes & ears open 🙂 Ok, ok, I won’t keep you guessing for longer! The F I’m Read more…
As a busy mom of 3, with my own business, and with an overseas adventure coming up, I have lots of reasons that self-care could end up on the back burner. And although I slip every once and a while (hey, I’m human!), I can tell you that I’ve become Read more…
With all we have going on these days, we could all use an energy boost once and a while right? I know I have my moments when they’re more than welcome. Especially with three energetic little kids around! Of course it’s an option to power through, and most of us Read more…