This month’s video review on a pretty revolutionary book in the parenting world: Unconditional Parenting; Moving from Rewards and Punishments to Love and Reason. Have you read the book? Let me know what you thought of it and what your key takeaways are!
Nope, probably not the F you were thinking of! This F is one of the three I talk about in my Tools for Talking course. The next course is starting soon, so keep your eyes & ears open 🙂 Ok, ok, I won’t keep you guessing for longer! The F I’m talking about is FUN. Yup…FUN. As a parenting tool for sure, but also for ourselves. I’ve mentioned it before in my post on Parent Hacks Read more…
As a busy mom of 3, with my own business, and with an overseas adventure coming up, I have lots of reasons that self-care could end up on the back burner. And although I slip every once and a while (hey, I’m human!), I can tell you that I’ve become pretty good in making sure to take care of myself! Because when I’m taking good care of myself, I’m a much better mom! Self-care is Read more…
This months video book review on Atomic Habits by James Clear. This is one of my go-to books. As a busy mom of 3 I don’t have much time… But I’ve made time to read this book 3 times and listen to the audio version. Here’s my review 🙂 Have you read Atomic Habits?! Let me know what you thought of it! I’ll be back next month with a new book for you 🙂
Why is saying no important? Because every time you say no to something or someone, it creates the space for a yes to something or someone else. This is a topic that really resonates with me and is very much present in the way I do things on a day-to-day basis. And it’s one of those things that you can apply to pretty much any area of your life! Let’s be clear here by the Read more…
This month I’m sharing my thoughts on The Conscious Parent by Shefali Tsabary. Have you read the book? Share your perspective or an interesting insight/quote from the book here!
These last couple of weeks have been a challenge, not gonna lie. There’s been a lot going on for our family on the business, health and self-development fronts. Of course we are finding our way…we always do, and as a united front, which I’m extremely grateful for. It did however get me to reflect on how we handle these things. Out of this reflection came a few things that may be useful for you and Read more…
Hi there! Welcome to this month’s video book review! In my book reviews I share (usually in 5 minutes or less) what I liked and didn’t like about a book, a couple of tips or insights I got from it and at least one favorite quote (or in this case passage). These lightning reviews aren’t meant in any way to replace actually reading (or listening to a book)! What I aim to do is give Read more…
So what do you make important? Right here, right now. It’s a good question to ask ourselves! Is it your work? Your kids? Social media? Other people’s opinions? No judgement here, really. I’m guilty of making the wrong thing a priority just like anyone else. Take two days ago for example when I was staring at my phone (something with social media, I don’t even remember what), and then alarm bells went off when I Read more…
With all we have going on these days, we could all use an energy boost once and a while right? I know I have my moments when they’re more than welcome. Especially with three energetic little kids around! Of course it’s an option to power through, and most of us do just this. Wouldn’t it be nice though to have some tricks up your sleeve to energise yourself when YOU want a boost? This is Read more…