Self-Care
9 Quick Self-Care Tips
As a busy mom of 3, with my own business, and with an overseas adventure coming up, I have lots of reasons that self-care could end up on the back burner. And although I slip every once and a while Read more…
Book Review
Monthly Book Review: Atomic Habits
This months video book review on Atomic Habits by James Clear. This is one of my go-to books. As a busy mom of 3 I don’t have much time… But I’ve made time to read this book 3 times and Read more…
Self-Care
Say No to Say Yes
Why is saying no important? Because every time you say no to something or someone, it creates the space for a yes to something or someone else. This is a topic that really resonates with me and is very much Read more…
Book Review
Monthly Book Review: The Conscious Parent
This month I’m sharing my thoughts on The Conscious Parent by Shefali Tsabary. Have you read the book? Share your perspective or an interesting insight/quote from the book here!
Parenting
3 Unconventional Parenting Hacks
These last couple of weeks have been a challenge, not gonna lie. There’s been a lot going on for our family on the business, health and self-development fronts. Of course we are finding our way…we always do, and as a Read more…
Book Review
Monthly Book Review: Siblings Without Rivalry
Hi there! Welcome to this month’s video book review! In my book reviews I share (usually in 5 minutes or less) what I liked and didn’t like about a book, a couple of tips or insights I got from it Read more…
Parenting
What do we make important?
So what do you make important? Right here, right now. It’s a good question to ask ourselves! Is it your work? Your kids? Social media? Other people’s opinions? No judgement here, really. I’m guilty of making the wrong thing a Read more…
Health
4 Fast and Free Energy Boosters
With all we have going on these days, we could all use an energy boost once and a while right? I know I have my moments when they’re more than welcome. Especially with three energetic little kids around! Of course Read more…
Book Review
Monthly Book Review: How to Talk so Little Kids Will Listen
I LOVE books. The feel and smell of them, and that there’s just SOOOOO much knowledge contained in those pages. What I hear from a lot of other parents is this: “Yeah, I heard of that book, and it sounds Read more…
Parenting
It’s All About Emotions (and Feelings)
I’ve given quite a few sessions focused on one of the most important things I’ve learned when it comes to kids: recognizing emotions or feelings. Did you know there’s a whole line of thinking focused on this? It’s called Emotional Read more…